POST BREAKUP
ADVICE
So you have been dumped. Welcome to the club! You
and about a billion other people. Face it, the average US citizen goes through around five
breakups before entering marriage. Chances are, if this is your first breakup, there will
be many more to follow. I am not suggesting that it is okay to break up with your
girlfriend, I am just trying to make clear that breaking up is a fact of life and you will
probably be going through a lot more breakups before settling down.
MOURNING
Life is like a bed of roses. Full of thorns
everywhere. Directly after the breakup, it is okay to feel sad, even to cry. At this point
of time, life looks bleak indeed. I would suggest giving yourself a mourning period of
about 2-3 months to wallow in your depression. Some people take over a year to get over
their lost loves. Mope around all day if you want to, but after the 3 months, get on with
your life.
MOVING ON
If you are still feeling depressed, get your
friends over and talk about it. They will encourage you and tell you that she was a waste
of time anyway and that you deserve better.After that, you will feel a whole lot better
inside and a lot more confident because you know your friends are behind you all the way.
Most people hesitate to find a new girlfriend after
their breakup because they feel guilty inside. Their subconscious tell them that they are
betraying her. This is completely natural since you still are thinking about her. The only
way to overcome this is to go out and meet new people, something which should come easy to
you if you have gone through the rest of Adolescent Adulthood, especially the sections on Flirting and Dating.
After a year or so, you might begin to see the wisdom in breaking up and look back and
say, "Yeah. Good thing I broke up then, If I hadn't,
I'd still be stuck with so and so" Having gone
through your previous relationship, you will be able to handle future relationships with
more confidence and maturity.
REMINDER
If you want to know more ways to break up with someone, you should
read our free e-mail newsletter, the Adolescent
Adulthood Aphrodisiac. If you found the information here useful, could you please refer me
by filling up the referral form as a way of saying
"Thank You"? It's the least you can do.
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